15 Dic: 1. Total Body Mobility 5

URL video: 1. Total Body Mobility 5URL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/dicembre 2024/Total_Body_Mobility_5.mp4URL video: 2024-12-16T10:00URL video:

27 Set: 1. Total Body Mobility 4

URL video: 1. Total Body Mobility 4URL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/ottobre 2024/total_body_mobility_4.mp4URL video: 2024-09-30T10:00URL video:

08 Giu: 1. TB Mobility 3

URL video: 1. TB Mobility 3URL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/giugno 2024/total_body_mobility_3.mp4URL video: 2024-06-12T10:00URL video:

04 Gen: Speciale Spaccata

URL video: Speciale SpaccataURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-GIUGNO/SPECIALE_SPACCATA_mini.mp4URL video: 2024-01-23T10:00URL video:

04 Gen: Spaccata Pro

URL video: Spaccata ProURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-AGOSTO/STRETCHING_LOWER_BODY.mp4URL video: 2024-01-20T10:00URL video:

04 Gen: Stretching upper body

URL video: Stretching upper bodyURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-GIUGNO/STRETCHING_UPPER_BODY__.mp4URL video: 2024-01-18T10:00URL video:

15 Dic: 1. TB Speciale Mobility 2

URL video: 1. TB Speciale Mobility 2URL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2023-DICEMBRE/total_body_speciale_mobility.mp4URL video: 2023-12-25T10:00URL video: Pesi

10 Mag: Stretching Dinamico Total Body

URL video: Stretching Dinamico Total BodyURL video: https://www.serenaraino.com/video/FITSTRETCHING/LEZIONI/2022-APRILE/STRETCHING_DINAMICO_-_TOTAL_BODY.mp4URL video: 2023-05-23T12:00URL video: Stretching Dinamico Total Body